Lombo-Pelvic and Scapular Stabilization (LPSS)

Price: 600 EUR | Course location: Paris | Date: 28 -30 may 2020


What is the Rehab Program?

The Rehab Program is specifically for licensed health care professionals, and movement/fitness professionals wishing to integrate modified Pilates exercises and principles into their practices.

Who can take the LPSS course?

LPSS is a program tailored for movement professionals who want to expand their knowledge in Pilates.
Prerequisite: It is necessary to have experience in Pilates, to take the course. You don’t need any physio background to enroll.
Note: This course includes hands-on techniques, so you must be comfortable with tactile cueing.

What is the purpose of the course?

This course will help you understand Lombo-Pelvic and Scapular Stabilization. We will review the biomechanics of the body, you will learn how to identify patterns and the limitations of clients, help their condition and correct alignment throughout their movement. Light equipment including balls, bands, and rollers will be used to emphasize lumbo -pelvic and scapular stabilization, and the role they play in rehabilitation and injury prevention.

What to expect from the course?
Typically, this course is conducted over 3 days. Participants will learn how to:
– Observe and examine the therapeutic foundations of the Pilates principles
– Observe and understand optimal and non-optimal movement strategies, and how they correlate with pain and pathology
– Develop the ability to assess proper form for each exercise and how to correct improper execution
– Facilitate the patient’s cognitive involvement in rehabilitation through cuing techniques and tactile facilitation.
– Consider the integration of Pilates exercises into their clients’ and patients’ routines

Techniques we use?
We will show you how Pilates and most recent studies are combined to form a functional system of movement.
You will understand how poor movement patterns can affect your health and the importance of rehabilitating correct patterns for clients.
You will begin to appreciate soft tissue tightness or restriction, and muscle contraction or weakness.
We will discuss how you can develop strategies to deal with these.
You will learn how to enhance your skills as a movement teacher: how to quickly observe poor movement, and how to make your instructions clear and easy to understand for your clients.

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Miss Weyland was first introduced to the Pilates Method after high school, when she moved to Brazil to study modern dance at “Centre artístico de dança”, Belo Horizonte, MG. It was during this period of dance and Pilates training that her curiosity and fascination for the movement was born.

A year later, after returning to France, she decided to devote herself to the study of the body and biomechanics, which led her to enroll in a Physiotherapy degree. During her studies, she always kept the Pilates Method in mind, however, the opportunities to practice and educate were not readily available.

On the completion of her Diploma of Physiotherapy in 2008, she traveled to Canada to study with some of Stott Pilates master trainers. Her hard work and commitment to the Pilates Method resulted in her achieving in her Mat and all equipment certification exams in 2013. Convinced that Pilates and Rehabilitation are both related and can work together, Karine started to build up her own clientele in Nantes, France, developing personalized programs for her clients, and experiencing firsthand, the changing power of Pilates on both herself and her clients. “Due to my clinical background, my approach to Pilates naturally tends to resolve biomechanics and functional troubles. But I also have great inspiration from different activities regarding movement and health.”

In 2014, she was asked to introduce Pilates to Physiotherapists in France. She was just starting in this new path, when she got contacted by the Corefitness Physiotherapy and Pilates Centre in Singapore, to join the team. Although she was based in Singapore, Karine continued to travel back to France on a regular basis to train physiotherapists. Her professional, warm, friendly demeanor and good communication skills are qualities that make her trainees feel instantly comfortable and safe. She is familiar with traveling and dealing with different people from different cultures and feels comfortable teaching in both French and English. • Karine is now back to France where she continues to participate Pilates and Physio training courses and updates. She is currently enrolled in a “Train the Trainer” program in Paris, France.

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